News for 'fitness goals'

The Cute Vietnam Actor You'll Fall In Love With

The Cute Vietnam Actor You'll Fall In Love With

Rediff.com9 Sep 2025

We dug out these pictures of Vietnamese actor Kha Ngan that reveal her love for swimming, fitness, and fashion.

How Rejection Built Billion Dollar Brand

How Rejection Built Billion Dollar Brand

Rediff.com16 Oct 2025

'Stop fearing 'No' and build your empire. 'By embracing rejection, you gain clarity, data and a stronger team, paving the way for inevitable growth,' Mamaearth Co-Founder Ghazal Alagh tells aspiring entrepreneurs.

7 Exercises that can Help you on Your Weight Loss Journey

7 Exercises that can Help you on Your Weight Loss Journey

Rediff.com9 Dec 2024

Transform your body with these 7 weight loss exercises. Get fit, feel good, and reach your fitness goals!

'I Was Never Afraid To Ask Questions, Ruffle Feathers'

'I Was Never Afraid To Ask Questions, Ruffle Feathers'

Rediff.com1 Oct 2025

IMDb has voted Deepika Padukone among the Top 5 stars in the Indian Cinema's Most Prolific Headliners list in the last 25 years.

Bumrah makes impact; but workload debate continues

Bumrah makes impact; but workload debate continues

Rediff.com10 Sep 2025

India's first breakthrough came courtesy of their spearhead, reminding fans why Bumrah is considered a match-winner.

The Latest Fashion Trend In Bollywood

The Latest Fashion Trend In Bollywood

Rediff.com9 Sep 2025

From Deepika Padukone to Sara Ali Khan, Namrata Thakker looks at celebs rocking the fringe fashion.

Best Exercises For High BP, Lower Back Pain

Best Exercises For High BP, Lower Back Pain

Rediff.com16 Sep 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

'Rohit Always Puts The Team Above Everything'

'Rohit Always Puts The Team Above Everything'

Rediff.com9 Oct 2025

'He will have no problems playing under any captain, he will still give his 100 percent for the team.'

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Rediff.com7 Aug 2025

Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.

At 38, Joshna Chinappa refuses to quit

At 38, Joshna Chinappa refuses to quit

Rediff.com26 Aug 2025

Joshna Chinappa continues to push boundaries despite being on the wrong side of 30s

We can beat anyone now, says Chirag Shetty

We can beat anyone now, says Chirag Shetty

Rediff.com2 Sep 2025

Chirag and his longtime partner Satwiksairaj Rankireddy won the men's doubles bronze last week

100 New Fab Plants, India Aims Higher

100 New Fab Plants, India Aims Higher

Rediff.com1 Sep 2025

'The world now realises that semiconductors are not just important for national security, but also for economic prosperity.'

'All athletes deserve our admiration and respect'

'All athletes deserve our admiration and respect'

Rediff.com29 Aug 2025

Sachin Tendulkar marvelled at India's rise in newer disciplines, while Abhinav Bindra paid tribute to all those who "silently carry the athletes forward" as the two icons offered their views on India's sporting growth on National Sports Day.

Why Smart Investors Make Mistakes

Why Smart Investors Make Mistakes

Rediff.com12 Sep 2025

The biggest risk for investors isn't the market, but their own minds, biases and emotions often lead to poor financial choices.

Are Reels Guiding Your Financial Decisions? Beware!

Are Reels Guiding Your Financial Decisions? Beware!

Rediff.com25 Aug 2025

Reels often induce the FOMO-'Act now!' mentality. But sound investing is about consistency, diversification and a long-term horizon.

'Not 100 per cent', but Sinner ready for US Open defence

'Not 100 per cent', but Sinner ready for US Open defence

Rediff.com23 Aug 2025

While Jannik Sinner and French Open champion Carlos Alcaraz have won the last seven major titles between them, the Italian cautioned against complacency and pointed to the strength of competition in the ATP Tour.

8 Smart Tips To Crack AI Interviews

8 Smart Tips To Crack AI Interviews

Rediff.com8 Sep 2025

From body language to emotional intelligence, Shruti Swaroop, founder of Embrace Consulting, shares smart tips on showing your true self to land the role.

Your Guide To JEE, Engineering College Admissions

Your Guide To JEE, Engineering College Admissions

Rediff.com11 Sep 2025

rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, guides students on how to prepare for engineering entrance exams and secure engineering admissions.

Want To Study MBA Or MS Abroad?

Want To Study MBA Or MS Abroad?

Rediff.com11 Aug 2025

rediffGURU Dr Karan Gupta, an overseas education expert, suggests how to pick the right course and country to study abroad.

Chitrangda's Jalwa Never Fades

Chitrangda's Jalwa Never Fades

Rediff.com15 Mar 2025

From dazzling sequins to ethereal saris, her style is playful yet sophisticated.

'Never Gave Up': The Story Behind Karun Nair's Comeback!

'Never Gave Up': The Story Behind Karun Nair's Comeback!

Rediff.com16 Aug 2025

Karun Nair opened up about the relentless effort he put in the last few years to make a comeback to the Indian Test team for the recently-concluded tour of England.

Tejasvi Surya becomes first MP to complete Ironman 70.3 challenge

Tejasvi Surya becomes first MP to complete Ironman 70.3 challenge

Rediff.com28 Oct 2024

Bharatiya Janata Party MP Tejasvi Surya on Sunday, became the first public representative to complete the Ironman 70.3 Challenge in Goa, which included 2 km of swimming, 90 km of cycling, and 21 km of running, the leader's office stated in a release.

Alert! Why 120/80 BP Is Now High Risk

Alert! Why 120/80 BP Is Now High Risk

Rediff.com26 Aug 2025

Blood pressure management is no longer just about a number on a chart

'Warrior Mindset': Varun on Gambhir's Role in His Comeback

'Warrior Mindset': Varun on Gambhir's Role in His Comeback

Rediff.com18 Aug 2025

'The Asia Cup is coming up, and for the white-ball players, they have got a good break after the IPL. I did play TNPL (Tamil Nadu Premier League), but still I have got a one-month break right now.'

Centenarian Marathon Legend Fauja Singh Dies in Tragic Accident

Centenarian Marathon Legend Fauja Singh Dies in Tragic Accident

Rediff.com15 Jul 2025

'He was walking on the road when a car coming from Bhogpur hit him. He suffered head injuries and was taken to a private hospital where he died in the evening'

'AI Can Improve The Lives Of Millions Of Indians'

'AI Can Improve The Lives Of Millions Of Indians'

Rediff.com7 Aug 2025

'We're already seeing signs of superhuman capability.'

'Winning A Medal For India Meant A Lot'

'Winning A Medal For India Meant A Lot'

Rediff.com12 Aug 2025

'It was a tough field, and I was nervous going in.' 'But once I stepped onto the court, I focused only on giving my best.'

History made with Bala Devi's 50th goal

History made with Bala Devi's 50th goal

Rediff.com19 Oct 2024

Bala Devi becomes first Indian woman to score 50 international goals

'I was not trying to prove anything'

'I was not trying to prove anything'

Rediff.com16 Aug 2025

The underwhelming Test series against England might have been "frustrating" for Karun Nair at that time, but the India batter says it has also strengthened his resolve to "convert" the starts when the next opportunity comes his way.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

For Virat, Test was the ultimate format: Pujara

For Virat, Test was the ultimate format: Pujara

Rediff.com13 May 2025

'The entire team started working on the fitness, and at the same time, Virat paid a lot of attention to the Test format, and he wanted the team to be one of the best in the world.'

How To Write A Winning CV That'll Get You Hired

How To Write A Winning CV That'll Get You Hired

Rediff.com12 Aug 2025

Did you know that CVs without a cover letter, or with irrelevant and outdated details, are often discarded within the first 10 to 20 seconds?

Sunil Chhetri at 40, but who's next?

Sunil Chhetri at 40, but who's next?

Rediff.com13 Jun 2025

Kalyan Chaubey alluded to lack of goals from the Indian strikers, which he said could be one of the reasons for the poor show by the team under Manolo Marquez.

World Cup medal and Olympic gold: Hockey captain's big goals

World Cup medal and Olympic gold: Hockey captain's big goals

Rediff.com30 Nov 2024

India men's hockey team captain Harmanpreet Singh has two Olympic bronze medals in his cabinet, but rues missing out on World Cup glory.

PIX: Italy give Spalletti winning send-off; Belgium down Wales

PIX: Italy give Spalletti winning send-off; Belgium down Wales

Rediff.com10 Jun 2025

Sacked Italy manager Luciano Spalletti bowed out with a victory after his side laboured to an uninspired 2-0 home win over Moldova in their World Cup qualification match on Monday.

Alia, Priyanka And The Colours Of...

Alia, Priyanka And The Colours Of...

Rediff.com8 Mar 2025

Celebrate this day with important ladies in your life, all dressed up in these powerful hues.

PIX: Real Madrid bids farewell to Ancelotti, Modric

PIX: Real Madrid bids farewell to Ancelotti, Modric

Rediff.com25 May 2025

Real Madrid delivered manager Carlo Ancelotti and midfielder Luka Modric a victory in their final game at the Santiago Bernabeu on Saturday, with Kylian Mbappe scoring twice in a 2-0 win over Real Sociedad to end their LaLiga season.

How Pooja, Nia, Manushi Spice Up Wide Legged Pants

How Pooja, Nia, Manushi Spice Up Wide Legged Pants

Rediff.com12 Jun 2025

With their ability to create a laid-back yet trendy aesthetic, these pants pair beautifully with a variety of tops.

'Those Resisting Mughals Should Never Be Forgotten'

'Those Resisting Mughals Should Never Be Forgotten'

Rediff.com12 Aug 2025

'Whenever present-day politics do get involved, history sinks to the level of a morality play, with advocates for this or that cause seeking to praise their heroes or condemn their villains.'

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.